Foot Health Tip Sheets
The following tip sheets offer bountiful amounts of foot-friendly advice--from selecting the perfect shoe for the season and pedicure pointers, to common children's foot ailments and back-to-school shoe shopping. These helpful pointers are sure to keep you and your family in step with good foot health.
Footwear
Steer Clear of a Sandal Scandal (PDF) - Advice on how to select the perfect pair of sandals for the season.
Tips to Avoid a Flip-Flop Fiasco - Discover some essential tips on shopping for and wearing flip-flops.
Fall Into Boots That Feel Good (PDF) - Find the right pair of boots for your feet with these helpful tips.
Footwear Fashion Calendar (PDF) - A year-round guide to comfortable and fashionable footwear.
A Shoe For Every Sport (PDF) - Keep on top of your game with this tip sheet about sport-specific shoes.
Children's Feet
Pregnancy and Pediatric Foot Health (PDF) - A list of frequently asked questions on the topics of pregnancy and pediatric foot care.
Pediatric Foot Complications Chart (PDF) - A detailed chart featuring the most prominent pediatric foot complications and treatment options.
Back-to-School Shoe Shopping Guide (PDF) - Several tips on buying back-to-school shoes for your child, as well as a simple "1,2,3 Test" to determine the safety of any shoe.
Sports-Specific Shoes for Children (PDF) - On the court or the field, find out how to choose the proper footwear for your child's favorite sport.
General Foot Health
What Are Your Feet Saying About You? (PDF) - A guide to common foot ailments.
Pedicure Pointers (PDF) - Follow these tips to ensure a safe pedicure.
How to Avoid Heel Pain (PDF) - An in-depth guide to learning the causes of heel pain, how to prevent the condition, and much more.
Pregnancy and Your Feet (PDF) - Read this guide to find out about the foot problems that can occur during pregnancy.
"All Toes on Deck" (PDF) - A tip sheet that will help keep your next carefree beach vacation foot-friendly.
Spring into the Season with Fabulous Feet (PDF) - A tip sheet on how to prepare your feet for sandal season.
Summer Foot Fixes (PDF) - Your guide to common summer foot ailments.
Holiday Foot Fixes (PDF) - The winter months can take a toll on your feet. Read this guide to discover some holiday foot fixes.
New Year's Foot Fixes (PDF) - Stroll into the New Year with healthy and pain-free feet using these tips.
Walking
Gearing Up for Walking Guide (PDF) - You'll be a step ahead after reading this simple guide that gets you ready to walk.
Walk a Mile with Happy and Healthy Feet (PDF) - A tip sheet about common walking foot ailments.
Ultimate Exercises for Stylish Feet (PDF) - Use these stretches to keep your feet feeling great.
Walking Tips (PDF) - Use this simple advice before, during, and after you exercise so you can really walk the walk.